Heroin Withdrawal Symptoms: What to Expect during Recovery

by Joe Stammer // in Life

December 20, 2023

You already know that heroin addiction is an increasing issue impacting people and families from all backgrounds, don't you? And you also know that overcoming is insanely tough. If your friend or loved one is addicted to that demonic substance - the initial move towards healing is acknowledging the signs and symptoms of addiction.

In the United States, about 0.4% of the population, or roughly 1 million people, reported using heroin in the past year. Heroin overdose deaths in the U.S. are as many as 10,000 every year.

I'm hoping that this post will help you help your loved one who is battling the heroin addiction. What to anticipate during healing, such as withdrawal signs, therapy alternatives, and support resources. Let’s get started, shall we?

Heroin Withdrawal Symptoms What to Expect during Recovery

Learn about Heroin Addiction and Abuse

My friend got caught up in using heroin and it's a really tough thing to go through. Heroin is a strong drug that comes from a kind of poppy plant and it makes people feel really good for a short time.

A lot of people start using it just for fun or to try it out, but it can quickly turn into a habit you can't shake off. The more you use it, the more your body gets used to it and needs it to feel normal. My friend started to feel sick and uneasy when he tried to quit.

There are a lot of reasons why someone might start using heroin, like stress, being around others who use it, or having a family history of addiction. If you think you or a friend is dealing with this, it's a good idea to get help from experts.

Getting over a heroin habit isn't easy and needs a full plan that helps both your body and mind. But with the right help and people who care about you, it's possible to quit and take back control of your life.

Did You Know?

Age of Onset: Many individuals start using heroin in their late teens or early twenties.

Gender Differences: Historically, more men than women have been affected by heroin addiction, but the gender gap is narrowing.

Risk Factors: Factors like a history of substance abuse, trauma, or mental health issues can increase the risk of heroin addiction.

Causes and Risk Factors for Heroin Addiction

There isn't a single cause for heroin addiction. Often it's a mix of different things that push someone to use drugs. For example, if people in your family have had problems with drugs, you might be more likely to have the same issue.

Other things like having a hard childhood, being super stressed all the time, or being around drugs and alcohol when you're young can make you more likely to use heroin. If you're feeling really down or anxious, that can also push you toward using drugs.

A lot of people try heroin for fun or out of curiosity, but because it's really addictive, they soon find they can't stop. Heroin makes your brain release a chemical that makes you feel really good, so you want to keep using it.

Some things make you more at risk for using heroin, like being poor, living in a bad situation, being pushed by friends who use drugs, or even using strong painkillers that a doctor prescribed.

Heroin Withdrawal

Signs and Symptoms of Heroin Addiction

Some common physical symptoms of heroin addiction include constricted pupils, sudden weight loss, frequent flu-like symptoms such as nausea, vomiting or diarrhea, track marks or scars from injecting heroin under the skin, slurred speech and drowsiness. 

Physical Symptoms

Some common physical symptoms of heroin addiction include:

  • Constricted pupils: The pupils of the eyes may become smaller than usual.
  • Sudden weight loss: Rapid loss of weight without any apparent reason.
  • Frequent flu-like symptoms: Regular episodes of nausea, vomiting, or diarrhea, which can often be mistaken for a flu.
  • Track marks or scars: Marks on the skin from injecting heroin under the skin.
  • Slurred speech: Difficulty in speaking clearly or coherently.
  • Drowsiness: Feeling sleepy or lethargic most of the time.

Behavioral Changes

Heroin addiction may also lead to changes in behavior, such as:

  • Increased secrecy: Being secretive about drug use habits or hiding drugs and paraphernalia.
  • Lying about whereabouts: Not being truthful about where they have been or who they have been with.

Psychological Symptoms

Psychological symptoms of heroin addiction can include:

  • Intense cravings: A strong urge to use more of the drug.
  • Compulsive behaviors: Behaviors focused on acquiring more heroin, even at the expense of personal health or relationships.
  • Mood swings: Changing moods from euphoria (extreme happiness) during periods of use to depression when not using or experiencing withdrawal symptoms.

Did You Know?

Withdrawal Symptoms: Heroin withdrawal can be intensely uncomfortable, which can make quitting challenging.

Relapse Rates: Relapse is common in heroin addiction treatment, highlighting the need for ongoing support.

Health Consequences: Heroin use can lead to a range of health problems, including infections, abscesses, and cardiac issues.

HIV and Hepatitis Transmission: Sharing needles for heroin injection can lead to the transmission of HIV and Hepatitis C.

Heroin Addiction and Co-Occurring Disorders

Heroin Addiction and Co-Occurring Disorders

Heroin addiction can often co-occur with other mental health or substance abuse disorders, making the treatment process more complex.

What Are Co-Occurring Disorders?

Co-occurring disorders happen when someone has both a substance abuse problem, like heroin addiction, and a mental health issue, like depression or anxiety. It's like dealing with two really tough challenges at once. Imagine trying to juggle two balls in the air, but those balls are made of lead. It's that hard.

Why Do These Disorders Happen Together?

There isn't a one-size-fits-all answer to this, but there are some common reasons. Sometimes, people use heroin to deal with the symptoms of their mental health disorder. If you're always feeling anxious or sad, using a drug that makes you feel really good for a little while might seem like a quick fix. On the flip side, using heroin can also lead to or make mental health issues worse. It's a bit of a vicious circle.

How Common Is This?

You'd be surprised; it happens more often than you think. Many people with heroin addiction also have mental health issues. It could be something like depression, anxiety, or even more serious conditions like bipolar disorder or schizophrenia. When you're battling heroin addiction, other mental health issues can often go unnoticed because the focus is usually on the drug problem.

Did You Know?

Heroin Seizures: Law enforcement agencies seized approximately 7,000 kilograms of heroin globally in a recent year.

Price Per Gram: The street price of heroin varies widely, but it can range from $60 to $200 per gram in the United States.

Incarceration: A significant proportion of inmates in U.S. prisons have a history of heroin use, with estimates ranging from 10% to 30%.

Harm Reduction: Needle exchange programs have been shown to reduce the risk of HIV transmission by as much as 50% among people who inject heroin.

Fatal Consequences: The mortality rate among individuals with heroin addiction is estimated to be 20 times higher than that of the general population.

Spotting the Signs

While I'm not here to give advice, it's good to know the signs so you can understand what someone is going through. When it comes to heroin addiction, the physical symptoms are usually easier to spot, like being sleepy a lot, losing weight, or even having marks on the skin from injections.

But when a mental health issue is also in the mix, you might see mood swings, extreme happiness one moment and deep sadness the next, or constant worry and fear.

What Does This Mean for Treatment?

Treating just one of these problems is already a challenge. So you can imagine that treating both a heroin addiction and a mental health disorder together is even more complex.

Treatment programs often have to tackle both issues at the same time for the best chance at helping someone get better. It's not just about stopping the drug use; it's also about managing the symptoms of the mental health disorder.

What is Heroin Withdrawal?

When someone who is addicted to heroin stops using it, they go through something called withdrawal. This means they get a bunch of physical and mental symptoms because their body is used to having heroin and suddenly doesn't get it anymore.

Heroin is a type of drug called an opioid, which sticks to special parts in the brain and body that manage pain and happiness. So, if you use heroin a lot, your body gets used to having it around.

When Does Withdrawal Start?

Withdrawal starts pretty soon after the last time someone used heroin, usually in about 6-12 hours. How bad it is and how long it lasts can be different for everyone. It depends on things like how long they've been using heroin, how much they usually take, and if they have any other health problems.

What Does Withdrawal Feel Like?

It's not a fun time. Physically, someone going through heroin withdrawal might feel sick to their stomach, throw up, have diarrhea, get muscle aches and pains, sweat a lot, feel cold or hot, and have trouble sleeping. Mentally, they might feel really anxious, sad, easily annoyed, or restless.

Is It Dangerous?

Usually, heroin withdrawal is not life-threatening, but it can be really, really uncomfortable. The good news is there are ways to help manage these symptoms while someone is recovering from heroin addiction.

Heroin Withdrawal Treatment Options

Heroin Withdrawal Treatment Options

Of course, there are several treatment options available to help manage the withdrawal symptoms and support recovery. Let's take a closer look at some of the treatment options that can make the journey through heroin withdrawal a bit more bearable.

Medication-Assisted Treatment (MAT)

Medication-Assisted Treatment, or MAT, combines medications with counseling and behavioral therapies. This approach is super helpful in managing withdrawal symptoms and reducing cravings. Some common medications used in MAT include Methadone, Buprenorphine, and Naltrexone.

  • Methadone: This is a slow-acting opioid agonist. It activates the same opioid receptors in the brain as heroin does but in a slower, more controlled way. It helps reduce cravings and withdrawal symptoms.
  • Buprenorphine: This is a partial opioid agonist, meaning it partially activates the opioid receptors. It helps reduce withdrawal symptoms and cravings without giving the 'high' associated with heroin.
  • Naltrexone: This one is an opioid antagonist. It blocks the opioid receptors, so even if someone uses heroin, it won't have any effect. It helps to prevent relapse but doesn't help with withdrawal symptoms, so it's often used after the initial withdrawal period.

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Detoxification (Detox)

Detox is often the first step in the treatment process. It involves clearing the body of heroin and other toxins. Detox can be done in different settings:

  • At Home: Some people choose to detox at home, often with the support of a healthcare professional who can provide guidance and medication to manage withdrawal symptoms.
  • Inpatient Detox: This is a medically supervised detox in a hospital or specialized facility. Medical professionals monitor the person going through withdrawal and provide medication and support as needed.
  • Outpatient Detox: This involves visiting a healthcare provider regularly for check-ups and medication while detoxing at home.

Did You Know?

Treatment Success: With appropriate treatment, the success rate for achieving long-term recovery from heroin addiction can be as high as 60%.

Medical Costs: The annual healthcare costs related to heroin addiction in the United States exceed $5 billion.

Geographic Variation: The prevalence of heroin addiction varies across states, with some states experiencing higher rates than others.

Polydrug Use: About 60-80% of individuals with heroin addiction also use other substances, such as cocaine or methamphetamine.

Behavioral Therapies

Behavioral therapies are essential in helping someone understand and manage the behaviors related to heroin addiction. Cognitive-Behavioral Therapy (CBT) and Contingency Management (CM) are two common types of behavioral therapies used.

  • Cognitive-Behavioral Therapy (CBT): This therapy helps people recognize and change harmful thought patterns and behaviors related to heroin use. It also helps develop healthier ways to deal with stress and triggers.
  • Contingency Management (CM): This is a reward-based therapy where people receive vouchers or small rewards for staying drug-free. It provides positive reinforcement for making healthy choices.

Group and Individual Counseling

Counseling, both individual and group, is an important part of the treatment process. Individual counseling provides a safe space to talk about personal issues related to heroin addiction. Group counseling provides a sense of community and support from others going through similar experiences.

Heroin withdrawal is definitely tough, but there are various treatment options available that can help make the process more manageable. It usually involves a combination of medications, behavioral therapies, and counseling. If you or someone you know is going through heroin withdrawal, remember that help is available, and recovery is possible.

Detox

What is heroin withdrawal?

Heroin withdrawal is a series of physical and psychological symptoms that occur when someone who is dependent on heroin suddenly stops using the drug. The body has become accustomed to the presence of heroin, so when it is not available, the body reacts with withdrawal symptoms.

How long does heroin withdrawal last?

Heroin withdrawal symptoms usually start within 6-12 hours after the last dose and can last for about a week. Acute symptoms peak between 48-72 hours. However, some people might experience post-acute withdrawal symptoms, which are less intense but can last for several months.

What are the symptoms of heroin withdrawal?

Common physical symptoms of heroin withdrawal include nausea, vomiting, diarrhea, muscle aches, sweating, chills or hot flashes, and sleep disturbances. Psychological symptoms may include anxiety, depression, irritability, and agitation.

Can heroin withdrawal be dangerous?

Heroin withdrawal is generally not life-threatening, but it can be extremely uncomfortable. The biggest danger is the risk of relapse because the discomfort may lead someone to start using heroin again to get relief from the withdrawal symptoms.

What is the best way to manage heroin withdrawal symptoms?

The best way to manage heroin withdrawal symptoms is through a combination of medications, behavioral therapies, and counseling. Medication-Assisted Treatment (MAT) combines medications like Methadone, Buprenorphine, or Naltrexone with counseling and behavioral therapies to manage withdrawal symptoms, reduce cravings, and support recovery.

Is it possible to detox from heroin at home?

It is possible to detox from heroin at home, but it is not recommended without medical supervision. Withdrawal symptoms can be very uncomfortable, and there is a high risk of relapse. A healthcare professional can provide guidance and medication to manage withdrawal symptoms and reduce the risk of complications.

What are the long-term effects of heroin withdrawal?

The acute symptoms of heroin withdrawal usually resolve within a week, but some people may experience post-acute withdrawal symptoms that can last for several months. These may include anxiety, depression, sleep disturbances, and difficulty concentrating. Long-term recovery often requires ongoing support through counseling and participation in recovery programs.

Can you die from heroin withdrawal?

Death from heroin withdrawal is extremely rare. However, the withdrawal process can be very uncomfortable, and there is a high risk of relapse. It is always recommended to seek medical supervision and support during the withdrawal process.

What can help with heroin withdrawal symptoms?

Medications like Methadone, Buprenorphine, and Naltrexone can help manage heroin withdrawal symptoms and reduce cravings. Behavioral therapies and counseling can also provide support and help develop healthier ways to deal with stress and triggers. Drinking plenty of water, eating a balanced diet, and getting regular exercise can also help manage withdrawal symptoms and support overall well-being.

How to Support Someone Going Through Heroin Withdrawal

How to Support Someone Going Through Heroin Withdrawal

Be There For Them

Simply being there for your loved one can make a huge difference. Offer a listening ear, a shoulder to cry on, or just your presence. Sometimes just knowing that someone cares can be a big source of support.

Offer a Non-Judgmental Ear

Your loved one may want to talk about their feelings, fears, or experiences. Listen without judgment. Don’t criticize or lecture them. This is a time for support and understanding, not blame or judgment.

Encourage Healthy Habits

Encourage your loved one to eat well, stay hydrated, and get enough sleep. These simple things can make a big difference in how they feel during withdrawal. Gentle exercise can also be helpful.

Be Patient

Recovery is a process, and it can take time. Be patient and offer your support throughout the journey. There may be ups and downs, and progress may be slow, but every step forward is a victory.

Offer to Help With Practical Tasks

Your loved one may be feeling very unwell and everyday tasks can feel overwhelming. Offer to help with grocery shopping, cooking, or other chores. This can be a big help and show your loved one that you care.

Encourage Them to Seek Professional Help

While your support is invaluable, professional help is often necessary during heroin withdrawal. Encourage your loved one to seek help from doctors, therapists, or support groups. These professionals can offer medical support, counseling, and strategies for managing withdrawal symptoms and staying clean.

Respect Their Space

Sometimes your loved one may need some space. Respect their need for alone time and don’t take it personally. Recovery can be an emotional roller coaster and some time alone can be helpful.

Stay Positive

Try to stay positive and encourage your loved one to do the same. Focus on the progress they have made and the positive changes they are making in their life. A positive attitude can be contagious and offer a boost of encouragement.

Take Care of Yourself

Supporting someone through heroin withdrawal can be emotionally draining. Make sure to take care of yourself as well. Take time to relax and recharge. Seek support if you need it. You will be better able to support your loved one if you are taking care of yourself too.

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About the author 

Joe Stammer

I'm an ex-narcotic with a stutter, dedicated to helping drug addicts on their path to recovery through writing. I offer empathy and guidance to those who are struggling, fostering hope and resilience in their pursuit of a substance-free life. My message to those struggling is simple - seek help, don't waste your life, and find true happiness.

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